Foodword

this site is sort of like our "Cook Book", where we share random amateur recipes, from ready-mix pancakes (Coles) to the exquisite "Ketam Kari".... well, i would say that our menu are mostly dari babu-babu punya... anak-anaknya pandai-pandai me-alterlah... some stuff original pulang :PPP

the idea came about pasal kami ani suka M&M (Masak&Makan) together-gether. hehe... sebenarnya Ms. BB pulang yang masak tu.. the rest suka makan.. :P i think it's fair to say that kami ani masak main antam ganya... :P huhu... and btw, anything eatable is postable!!
Showing posts with label cereal. Show all posts
Showing posts with label cereal. Show all posts

Sunday, August 31, 2008

"BBQ Parsley Chicken Wrap"

yesterday was another healthy day for me. there were many temptations but i managed to resist. am so happy about that :))) and oh yea, i've been doing so so well with my diet too. i'm also very delighted with the amount of weight i lost in the first two weeks of my diet. it's so unbelievable. i guess i'm eating right this time but i just need to exercise more. am so gonna continue this good effort till i finally reach my targeted weight of which i won't reveal here. LOL

back to the real deal... the recipes posted today are, i shall say, superbly simple.
this was my breakfast yesterday - a bowl of weet-bix with 99% fat-free fresh milk, topped with sliced strawberries for extra flavour. actually, i prefer bananas over strawberries as they naturally taste sweeter and blend so well with weet-bix. some people like to add brown sugar but i don't.


for yesterday's dinner, i made BBQ parsley chicken wrap saluted with mixed salad (zucchini, carrot, celery stalk, cabbage, cherry tomatoes, bak choy and red onion).

To Make BBQ Parsley Chicken:
first cut into strips. then microwave till just cooked or it turns white. microwave to me is good in a way that the natural oil in the chicken itself can be extracted. after that, make sure to wash the chicken strips before coating them with 1/2 tablespoon masterfoods BBQ sauce. sprinkle some parsley flake as well. no salt or msg needed. then grill the chicken strips till firm or to your liking - 5-10minutes. after switching the oven off, i purposely leave the chicken in there for a while.
tomorrow i'm thinking of preparing wholemeal mustard chicken with spinach and corn salad for dinner. hmmm... maybe, maybe not. i'll see tomorrow. hahaha. nowadays, i enjoy adding some variety to my dinner meals (only dinner meals as i'm fine having the same breakfast everyday).

...inda payah rasa, cium bau saja... - "master chef" BB