bought 6 banana prawns last friday. just 6 prawns! can u believe? haha! and it cost me AUD$3. if i'm not mistaken it was AUD $14 per kilo. i know it is high in cholesterol but terseliurku. bukan selalukan... so that's why i just bought a few. kata orang supaya inda kempunan :P
i did mention in my previous post that i wanted to have wholemeal mustard chicken with spinach salad for today's dinner but i guess i'll prepare that one next time. i'm actually sick of chicken! nah! kidding. chicken breast is good!
so yeah... for tonight's meal, i made turmeric prawn. usually, i like to stir-fry prawns but now, i go for grilled prawns. also, i didn't wanna serve it with rice just now, so i made chickpea salad. nice healthy meal again tonight. and it's very quick to prepare!...inda payah rasa, cium bau saja... - "master chef" BB
Ingredients:
3 pieces uncooked banana prawns, deshelled, leaving the tails intact
1 teaspoon olive oil
1 teaspoon blended red chilli
1/2 teaspoon turmeric powder
1 teaspoon mixture of crushed garlic and ginger
black pepper, to taste
parsley flakes
1 can 125g edgell chickpeas, drained
3 tablespoons corn kernels
1/4 hass avocado, diced
3 cherry tomatoes, cut into 4,
1/4 big red onion, sliced
Method:
Coat the prawns with olive oil and then add dried chilli, crushed garlic and ginger, black pepper and parsley flakes. preheat the oven for 2 minutes. grill the prawns for 10 minutes (5 minutes for each side) or till there's a change in colour. keep it aside after cooked. combine chickpeas, corn kernels, avocado, cherry tomatoes and onion on a serving plate and then top it with grilled prawns.
