yesterday was another healthy day for me. there were many temptations but i managed to resist. am so happy about that :))) and oh yea, i've been doing so so well with my diet too. i'm also very delighted with the amount of weight i lost in the first two weeks of my diet. it's so unbelievable. i guess i'm eating right this time but i just need to exercise more. am so gonna continue this good effort till i finally reach my targeted weight of which i won't reveal here. LOL
back to the real deal... the recipes posted today are, i shall say, superbly simple.
this was my breakfast yesterday - a bowl of weet-bix with 99% fat-free fresh milk, topped with sliced strawberries for extra flavour. actually, i prefer bananas over strawberries as they naturally taste sweeter and blend so well with weet-bix. some people like to add brown sugar but i don't.
for yesterday's dinner, i made BBQ parsley chicken wrap saluted with mixed salad (zucchini, carrot, celery stalk, cabbage, cherry tomatoes, bak choy and red onion).
for yesterday's dinner, i made BBQ parsley chicken wrap saluted with mixed salad (zucchini, carrot, celery stalk, cabbage, cherry tomatoes, bak choy and red onion).
To Make BBQ Parsley Chicken:
first cut into strips. then microwave till just cooked or it turns white. microwave to me is good in a way that the natural oil in the chicken itself can be extracted. after that, make sure to wash the chicken strips before coating them with 1/2 tablespoon masterfoods BBQ sauce. sprinkle some parsley flake as well. no salt or msg needed. then grill the chicken strips till firm or to your liking - 5-10minutes. after switching the oven off, i purposely leave the chicken in there for a while.
first cut into strips. then microwave till just cooked or it turns white. microwave to me is good in a way that the natural oil in the chicken itself can be extracted. after that, make sure to wash the chicken strips before coating them with 1/2 tablespoon masterfoods BBQ sauce. sprinkle some parsley flake as well. no salt or msg needed. then grill the chicken strips till firm or to your liking - 5-10minutes. after switching the oven off, i purposely leave the chicken in there for a while.
tomorrow i'm thinking of preparing wholemeal mustard chicken with spinach and corn salad for dinner. hmmm... maybe, maybe not. i'll see tomorrow. hahaha. nowadays, i enjoy adding some variety to my dinner meals (only dinner meals as i'm fine having the same breakfast everyday)....inda payah rasa, cium bau saja... - "master chef" BB
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